The sneakers are durable, supportive, and easy to clean. There is no such thing as a large-scale randomized control trial for marathons and shoes, but there is Strava , a fitness app that calls itself the social network for athletes. Nearly each weekend, thousands of runners compete in races, record their performance data on satellite watches or smartphones, and upload their race data to the app. This data includes things like a race name, finish time, per-mile splits and overall elevation profile. And about one in four races includes self-reported information about a runner’s shoes.

The SuperReps are meant for group fitness classes — and they deliver on that promise with deathly precision. Sure, they may slow me down by a few split seconds on a TrueForm Treadmill than my go-to running shoes, Nike’s Epic React Flyknits, but the SuperReps compensate by making my landings on box jumps and burpees that much more friendly. They work well in the unpredictable situations that group fitness invites. Nike shoes run a little small compared to other brands of athletic shoes, but this doesn’t mean you should go for a big size upgrade. The difference is minimal and the size you wear in other brands probably won’t be too big or small in Nikes.

Founded in 1964 by Bill Bowerman and Phil Knight and originally named Blue Ribbon Sports, the company would take the name Nike in 1971. One of the company’s original shoes, the Nike Waffle Trainer, was patented in 1974. It was named as such because it was inspired by a waffle iron owned by company co-founder Bill Bowerman’s wife. Nike running shoes have come a very long way since that time, with the brand’s latest designs like the Nike Air Max MOTION, Air Precision, and ZOOM Winflo 6 running shoe delivering the latest in running and training innovation, comfort, and style.

The latest iteration of the Zoom Fly comes with a tweaked upper for an improved fit and better moisture control. There’s a thicker, softer sockliner and a new arch-band lacing system that helps create a snug fit around the midfoot. The upper also utilizes a new transparent material from Nike, which doesn’t absorb water—that means these shoes won’t soak up rain and weigh you down. In the midsole, you’ll ride on a generous, full-length wedge of springy React foam and a carbon fiber plate for increased energy return.

He added that a pair of running shoes could make a big difference to her in the future. The result of this collaboration is a slip-on sneaker that’s durable, comfortable, and easy to clean. It features a laceless upper with protective coating to make wiping away spills a breeze. The back of the shoe is outfitted with an elastic strap to keep the heel in place, making it easy to slide on and off. It also includes a rubber outsole for traction and a flexible mid-sole for even more comfort and support. Clearance Featuring a full Air Zoom Unit under the foot for the first time in tennis, these shoes offer a smooth heel-to-toe transition that allows players to use their natural momentum to explode into sprints.

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